Lisa works out every other day. She is very healthy and she feels good. Besides exercising Lisa eats the right foods and makes sure she is on the best detox diet. She feels that detoxing her body gets rid of all the free radicals and keeps her body in balance. Lisa has been on a detox diet for a few years and plans to continue because of how healthy it makes her feel. She often looks back at how her life was before going on the detox diet. She use to be overweight and most of the time she did not feel good.